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ASHWAGANDHA – AN EFFECTIVE SUPPORT FOR PEACE OF MIND

In today’s fast-paced world and with constant responsibilities, we face ongoing stress. This unwelcome companion gradually undermines both mental and physical well-being, challenging even the strongest individuals.

Eyes

HOW TO CHOOSE EYE VITAMINS TO SUPPORT GOOD VISION?

Dry air during the heating season, office air conditioners, constant screen exposure, or wearing contact lenses are just a few factors that can cause eye fatigue, dryness, and overall tiredness.

Blood pressureHeart

HOW TO CHOOSE Q10 FOR GOOD HEALTH?

Coenzyme Q10 is a powerful antioxidant that helps slow down aging, supports the body's energy production, and protects cells from damage. It is an essential component of all body cells, especially in the heart, where energy demand is the highest.

Blood pressureHeartImmunity

HOW TO TAKE COENZYME Q10 FOR GOOD HEALTH?

Did you know that coenzyme Q10 is not just an anti-aging fighter but also supports the entire body? This natural antioxidant strengthens resistance to stress and diseases and is essential for heart and cardiovascular health.

Immunity

HOW TO TAKE ANT TREE BARK PREPARATION TO STRENGTHEN IMMUNITY?

In today's fast-paced and stressful world, it is especially important to keep your immune system strong. A well-functioning immune system can effectively protect us from diseases caused by viruses, bacteria, and fungi. The best way to maintain health is through prevention, and ant tree bark preparation offers a natural and effective solution for this.

Immunity

MAN – ARE YOU A POWERFUL SPORTS CAR OR A STRUGGLING DRAUGHT ANIMAL?

Are you the kind of man who takes pride in his car, boasting impressive power, acceleration, and durability? You surely keep your vehicle in top shape—taking it for regular maintenance, checking the oil levels, and worrying about every warning light that unexpectedly appears on the dashboard. But what about your health? When was the last time you thought about your own "acceleration" and "endurance"?

HeartSleep

WHAT ARE THE SYMPTOMS OF LOW TESTOSTERONE LEVELS?

Have you noticed that some men look better as they age than others? Their confidence, energy, and physical condition remain strong despite the years. What is their secret? The answer largely lies in testosterone – the hormone that plays a central role in maintaining masculinity.

Immunity

ANT TREE BARK CAPSULES – YOUR BODY’S NATURAL IMMUNE BOOSTER

Do you feel like your immune system needs extra support? Are you often tired and get sick easily? If you're looking for an effective and natural way to strengthen your immune system and recover from illnesses faster, then you're in the right place!

Immunity

SELENIUM DEFICIENCY – HOW TO PREVENT IT AND PROTECT YOUR HEALTH?

Have you ever wondered why some people are bursting with energy and health, while you yourself struggle with constant viral infections and fatigue? The answer probably lies in what we eat – especially selenium. Below, you will find out why selenium deficiency is so common in Estonia and how selenium intake helps lead a healthier life.

EyesSkinVitamin D

HOW TO CHOOSE THE BEST HYALURONIC ACID FOR MAINTAINING YOUTHFULNESS?

Who wouldn’t want to maintain a youthful appearance and good health for as long as possible? Unfortunately, aging is a natural process that brings various changes to both the skin and the body as a whole. Read on to learn how to embrace the signs of aging with confidence and preserve your youthful glow!

Vitamin CVitamin DZinc

HOW TO TAKE HYALURONIC ACID CORRECTLY FOR VISIBLE RESULTS?

As we age, the production of hyaluronic acid in the skin decreases, which in turn leads to the formation of fine lines, wrinkles, and skin dryness. Below, we share useful tips on how to correctly take hyaluronic acid as a supplement to enjoy natural beauty for longer.

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ImmunityZinc

HOW TO TAKE ZINC SO THAT IT BENEFITS YOUR HEALTH?

The benefits of zinc in therapeutic doses are revealed in the healing processes, fighting inflammation, and accelerating recovery. What is the daily need for zinc?

Cholesterol

HOW TO CHOOSE RED RICE CAPSULES?

If red rice and cholesterol have also raised questions for you, then in the following we will give a comprehensive overview of how to choose a red rice preparation?

Magnesium

HOW TO RECOGNIZE THE SYMPTOMS OF MAGNESIUM DEFICIENCY?

Next, you will learn how to recognize the symptoms of magnesium deficiency to prevent serious health problems?

Vitamin C

HOW TO CHOOSE THE BEST VITAMIN C FOR SUPPORTING YOUR HEALTH?

If you're tired of regular vitamin C that doesn't meet your needs, it's time to find a high-quality vitamin C that truly works!

Magnesium

HOW TO CHOOSE THE BEST MAGNESIUM FOR YOUR HEALTH ISSUE?

There are different forms of magnesium, each with specific properties and benefits.

ImmunityVitamin D

HOW TO CHOOSE VITAMIN D TO ENSURE MAXIMUM ABSORPTION AND HEALTH BENEFITS?

Next, we will share practical tips on how to choose the best vitamin D that ensures good absorption and beneficial effects on health!

Sleep

HOW TO CHOOSE THE BEST MELATONIN FOR A GOOD NIGHT’S SLEEP?

Which melatonin supplement should you choose to find an effective solution for your sleep issues?

Iron deficiency

HOW TO CHOOSE THE BEST IRON SUPPLEMENT FOR GOOD HEALTH?

How to Choose the Best Iron Supplement to Quickly and Effectively Restore Low Iron Levels in the Body Without Unpleasant Side Effects?

ImmunityZinc

WHICH TYPE OF ZINC TO CHOOSE TO ENSURE STRONG HEALTH AND A GOOD APPEARANCE?

Which Zinc Supplement to Choose to Effectively Support Good Health and Appearance at Any Age?

Eyes

HOW AND WHEN TO TAKE EYE VITAMINS?

Healthy eyes are like a secret weapon for quality of life, one that is hard to overestimate. Therefore, in a time when we spend hours in front of screens, we must take our eye health seriously.

EyesHeartImmunity

HOW TO CHOOSE OMEGA-3 FATTY ACIDS FOR GOOD HEALTH?

Awareness of healthy nutrition is well known. Equally important is choosing the right supplement to meet the body's needs, especially when it comes to omega-3 fatty acids.

Immunity

HOW TO TAKE OMEGA-3 FATTY ACIDS TO MAXIMIZE HEALTH BENEFITS?

Omega-3 fatty acids are essential nutrients that provide invaluable support for our health. Among them, EPA and DHA stand out for their crucial role in supporting heart, brain, and eye health. They also help reduce inflammation, strengthen the immune system, improve memory, and enhance mood.

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Vitamin D

How does little sleep affect your health?

I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.

Immunity

Sleep

A friend that become an enemy by wrong choices

I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.

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