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ImmunityZinc

HOW TO TAKE ZINC SO THAT IT BENEFITS YOUR HEALTH?

The benefits of zinc in therapeutic doses are revealed in the healing processes, fighting inflammation, and accelerating recovery. What is the daily need for zinc?

Cholesterol

HOW TO CHOOSE RED RICE CAPSULES?

If red rice and cholesterol have also raised questions for you, then in the following we will give a comprehensive overview of how to choose a red rice preparation?

Magnesium

HOW TO RECOGNIZE THE SYMPTOMS OF MAGNESIUM DEFICIENCY?

Next, you will learn how to recognize the symptoms of magnesium deficiency to prevent serious health problems?

Vitamin C

HOW TO CHOOSE THE BEST VITAMIN C FOR SUPPORTING YOUR HEALTH?

If you're tired of regular vitamin C that doesn't meet your needs, it's time to find a high-quality vitamin C that truly works!

Magnesium

HOW TO CHOOSE THE BEST MAGNESIUM FOR YOUR HEALTH ISSUE?

There are different forms of magnesium, each with specific properties and benefits.

ImmunityVitamin D

HOW TO CHOOSE VITAMIN D TO ENSURE MAXIMUM ABSORPTION AND HEALTH BENEFITS?

Next, we will share practical tips on how to choose the best vitamin D that ensures good absorption and beneficial effects on health!

Sleep

HOW TO CHOOSE THE BEST MELATONIN FOR A GOOD NIGHT’S SLEEP?

Which melatonin supplement should you choose to find an effective solution for your sleep issues?

Iron deficiency

HOW TO CHOOSE THE BEST IRON SUPPLEMENT FOR GOOD HEALTH?

How to Choose the Best Iron Supplement to Quickly and Effectively Restore Low Iron Levels in the Body Without Unpleasant Side Effects?

ImmunityZinc

WHICH TYPE OF ZINC TO CHOOSE TO ENSURE STRONG HEALTH AND A GOOD APPEARANCE?

Which Zinc Supplement to Choose to Effectively Support Good Health and Appearance at Any Age?

Eyes

HOW AND WHEN TO TAKE EYE VITAMINS?

Healthy eyes are like a secret weapon for quality of life, one that is hard to overestimate. Therefore, in a time when we spend hours in front of screens, we must take our eye health seriously.

EyesHeartImmunity

HOW TO CHOOSE OMEGA-3 FATTY ACIDS FOR GOOD HEALTH?

Awareness of healthy nutrition is well known. Equally important is choosing the right supplement to meet the body's needs, especially when it comes to omega-3 fatty acids.

Immunity

HOW TO TAKE OMEGA-3 FATTY ACIDS TO MAXIMIZE HEALTH BENEFITS?

Omega-3 fatty acids are essential nutrients that provide invaluable support for our health. Among them, EPA and DHA stand out for their crucial role in supporting heart, brain, and eye health. They also help reduce inflammation, strengthen the immune system, improve memory, and enhance mood.

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Sleep

HOW TO MANAGE ANXIETY AND SLEEP WELL?

Although the impact of anxiety on sleep can be significant, it is entirely possible to manage it. How to overcome anxiety and get proper rest?

ImmunityVitamin C

USEFUL TIPS ON HOW TO PREVENT AND TREAT VITAMIN C DEFICIENCY

In case of vitamin C deficiency, you lose energy, which mainly manifests as fatigue, weakness, and exhaustion.

Iron deficiencyVitamin C

IRON DEFICIENCY – HOW TO RECOGNIZE THE SYMPTOMS IN TIME?

Iron deficiency is a widespread problem that can affect anyone, regardless of age or gender, but the highest risk group is still women.

ImmunityVitamin CZinc

ZINC DEFICIENCY – 9 REASONS WHY YOU SHOULD TAKE ZINC

Zinc is an extremely important mineral for the body, involved in cell development, growth, and reproduction. Who is at risk of zinc deficiency?

Common cold

COLD REMEDY – USEFUL TIPS FOR EFFECTIVE COLD RELIEF

How to treat a cold and what helps most effectively against it?

Common coldKids

WHAT IS THE EFFECTIVE COUGH AND COLD REMEDY FOR CHILDREN?

When a child develops a cold and cough, it is not due to getting chilled, but most likely caused by viruses. What causes a child to have a cold and cough?

Calcium

BONE THINNING – HOW TO PREVENT AND TREAT IT?

Why does bone thinning occur? What are the complications of bone thinning? Bone thinning most often occurs in the spine, hip joints, and wrist bones.

Skin

WHAT TO DO IF COLD WEATHER DRIES OUT YOUR SKIN?

How to prevent dry skin? When the temperature drops below zero, the sebaceous glands slow down, and the skin's protective properties decrease. Moisturize and protect the skin from the inside.

Blood pressureHeart

7 TIPS FOR LOWERING HIGH BLOOD PRESSURE

Here’s how to recognize the symptoms of high blood pressure and effective recommendations for lowering elevated blood pressure.

Sleep

HOW TO RECOGNIZE IF YOU HAVE A SLEEP DISORDER?

What is a healthy sleep time? Why do sleep disorders occur? What does insomnia do to our health, and what are the most effective solutions for sleep disorders?

Sleep

BAD SLEEP + STRESSFUL DAYS = ANXIETY DISORDER

When does anxiety become an anxiety disorder? What are the symptoms of anxiety disorder?

Vitamin C

HOW TO RECOGNIZE THE SYMPTOMS OF VITAMIN C DEFICIENCY?

Why does vitamin C deficiency occur and how to recognize it? And why is it important to take care of your vitamin C stores year-round?

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Sleep

Vitamin D

How does little sleep affect your health?

I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.

Immunity

Sleep

A friend that become an enemy by wrong choices

I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.

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Articles

HOW TO TAKE ZINC SO THAT IT BENEFITS YOUR HEALTH?

HOW TO CHOOSE RED RICE CAPSULES?

HOW TO RECOGNIZE THE SYMPTOMS OF MAGNESIUM DEFICIENCY?

HOW TO CHOOSE THE BEST VITAMIN C FOR SUPPORTING YOUR HEALTH?

HOW TO CHOOSE THE BEST MAGNESIUM FOR YOUR HEALTH ISSUE?

HOW TO CHOOSE VITAMIN D TO ENSURE MAXIMUM ABSORPTION AND HEALTH BENEFITS?

HOW TO CHOOSE THE BEST MELATONIN FOR A GOOD NIGHT’S SLEEP?

HOW TO CHOOSE THE BEST IRON SUPPLEMENT FOR GOOD HEALTH?

WHICH TYPE OF ZINC TO CHOOSE TO ENSURE STRONG HEALTH AND A GOOD APPEARANCE?

HOW AND WHEN TO TAKE EYE VITAMINS?

HOW TO CHOOSE OMEGA-3 FATTY ACIDS FOR GOOD HEALTH?

HOW TO TAKE OMEGA-3 FATTY ACIDS TO MAXIMIZE HEALTH BENEFITS?

HOW TO MANAGE ANXIETY AND SLEEP WELL?

USEFUL TIPS ON HOW TO PREVENT AND TREAT VITAMIN C DEFICIENCY

IRON DEFICIENCY – HOW TO RECOGNIZE THE SYMPTOMS IN TIME?

ZINC DEFICIENCY – 9 REASONS WHY YOU SHOULD TAKE ZINC

COLD REMEDY – USEFUL TIPS FOR EFFECTIVE COLD RELIEF

WHAT IS THE EFFECTIVE COUGH AND COLD REMEDY FOR CHILDREN?

BONE THINNING – HOW TO PREVENT AND TREAT IT?

WHAT TO DO IF COLD WEATHER DRIES OUT YOUR SKIN?

7 TIPS FOR LOWERING HIGH BLOOD PRESSURE

HOW TO RECOGNIZE IF YOU HAVE A SLEEP DISORDER?

BAD SLEEP + STRESSFUL DAYS = ANXIETY DISORDER

HOW TO RECOGNIZE THE SYMPTOMS OF VITAMIN C DEFICIENCY?

Vitamiinid

Südame vitamiinid

Luustik

Mineraalid

Närvisüsteem

D-vitamiin

Vitamins

Heart vitamins

Skeleton

Nervous system

Minerlas

Vitamin D

Articles

HOW TO TAKE ZINC SO THAT IT BENEFITS YOUR HEALTH?

HOW TO CHOOSE RED RICE CAPSULES?

HOW TO RECOGNIZE THE SYMPTOMS OF MAGNESIUM DEFICIENCY?

HOW TO CHOOSE THE BEST VITAMIN C FOR SUPPORTING YOUR HEALTH?

HOW TO CHOOSE THE BEST MAGNESIUM FOR YOUR HEALTH ISSUE?

HOW TO CHOOSE VITAMIN D TO ENSURE MAXIMUM ABSORPTION AND HEALTH BENEFITS?

HOW TO CHOOSE THE BEST MELATONIN FOR A GOOD NIGHT’S SLEEP?

HOW TO CHOOSE THE BEST IRON SUPPLEMENT FOR GOOD HEALTH?

WHICH TYPE OF ZINC TO CHOOSE TO ENSURE STRONG HEALTH AND A GOOD APPEARANCE?

HOW AND WHEN TO TAKE EYE VITAMINS?

HOW TO CHOOSE OMEGA-3 FATTY ACIDS FOR GOOD HEALTH?

HOW TO TAKE OMEGA-3 FATTY ACIDS TO MAXIMIZE HEALTH BENEFITS?

HOW TO MANAGE ANXIETY AND SLEEP WELL?

USEFUL TIPS ON HOW TO PREVENT AND TREAT VITAMIN C DEFICIENCY

IRON DEFICIENCY – HOW TO RECOGNIZE THE SYMPTOMS IN TIME?

ZINC DEFICIENCY – 9 REASONS WHY YOU SHOULD TAKE ZINC

COLD REMEDY – USEFUL TIPS FOR EFFECTIVE COLD RELIEF

WHAT IS THE EFFECTIVE COUGH AND COLD REMEDY FOR CHILDREN?

BONE THINNING – HOW TO PREVENT AND TREAT IT?

WHAT TO DO IF COLD WEATHER DRIES OUT YOUR SKIN?

7 TIPS FOR LOWERING HIGH BLOOD PRESSURE

HOW TO RECOGNIZE IF YOU HAVE A SLEEP DISORDER?

BAD SLEEP + STRESSFUL DAYS = ANXIETY DISORDER

HOW TO RECOGNIZE THE SYMPTOMS OF VITAMIN C DEFICIENCY?

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