Cold autumn-winter weather not only brings a runny nose but also sensitive skin. When the cold wind makes your skin dry and lips cracked, the only solution is conscious action. Usually, we try to “fix” it from the outside. However, you should actually look inside and find ways to prevent all of this.
Why does cold weather make the skin dry?
When the temperature drops below zero, the sebaceous glands slow down, and the skin’s protective properties decrease. The skin loses moisture more quickly and is undernourished because the blood vessels that transport oxygen and nutrients constrict. Additionally, the colder temperature thins the protective horny layer of the skin, which adds to the dryness.
Large temperature differences between indoor and outdoor conditions during colder times also force the skin to constantly adapt. The skin becomes more quickly dry, itchy, and in more severe cases, even cracked. This is also facilitated by the low moisture content in winter air. All of this weakens the skin’s capillaries, and in addition to dryness, the skin becomes red and easily irritated.
How to prevent dry skin?
Now that temperatures have started to drop, it is important to know that you can do a lot to care for your skin. The skin is the first barrier between the body and the outside environment and often reflects the body’s general health.
For healthy skin, it is recommended to maintain a balanced diet, use skin-friendly care products, and drink sufficient amounts of water. To improve skin condition during colder times, you should take skin-nourishing and strengthening preparations, the most important of which are A- and E-vitamin.
Moisturize and protect the skin from the inside
Since the body is a whole, the most effective way to influence the skin is from the inside. A- and E-vitamins not only moisturize your skin from the inside out but also improve skin elasticity and renew skin cells. A- and E-vitamins keep your skin healthy and radiant until spring.
Additionally, A- and E-vitamins are powerful antioxidants that effectively strengthen your immune system and help effectively prevent premature skin aging. Their regular consumption reduces light wrinkles on the face, helping the skin stay youthful.
The solution is simple!
For strong health and a great appearance, a specially designed Vitamin D for Women is available for you. One amber pearl contains the necessary Vitamin D, which effectively strengthens your immune system and keeps viruses at a safe distance. A- and E-vitamins are responsible for maintaining skin moisture levels, while biotin keeps hair shiny and nails strong.
Outer beauty starts from the inside!
