HOW TO CHOOSE OMEGA-3 FATTY ACIDS FOR GOOD HEALTH?
Awareness of healthy nutrition is well known. Equally important is choosing the right supplement to meet the body's needs, especially when it comes to omega-3 fatty acids.
Healthy eyes are like a secret weapon for quality of life, one that is hard to overestimate. Therefore, in a time when we spend hours in front of screens, we must take our eye health seriously.
If red rice and cholesterol have also raised questions for you, then in the following we will give a comprehensive overview of how to choose a red rice preparation?
The benefits of zinc in therapeutic doses are revealed in the healing processes, fighting inflammation, and accelerating recovery. What is the daily need for zinc?
Have you ever thought about what excess weight and the tip of an iceberg have in common? Both are visible to the eye, but their more serious nature becomes apparent only when it's too late. Lose weight—it can save you from worse consequences.
Menopause is a significant phase in a woman's life. By embracing this period as a natural part of life and maintaining a positive outlook, it becomes much easier to navigate.
VICTORIOUS FIGHT AGAINST DISEASES BEGINS WITH PREVENTION!
In recent years, alongside vitamins C and D, zinc has also gained popularity. When viruses attack, maintaining adequate zinc levels ensures a faster and milder course of illness.
Just as you ensure that diaries and pencil cases are ready for the new school year, it’s equally important to take care of your child's health so they can handle schoolwork effectively.
In older age, vision deterioration is quite common, but by making the right choices, it can be slowed down. What should you keep in mind? How can we maintain good eye health?
LOW BLOOD SUGAR – THE REASON FOR EVENING HUNGER AND WEIGHT GAIN?
What should you do when your mind says one thing, but the sight of sweets or a bowl of snacks makes your mouth water and keeps you from enjoying your evening movie in peace?
VITAMIN D AND SUMMER: LITTLE-KNOWN FACTS ON HOW TO MAKE THE MOST OF SUMMER
First, it's important to know that not every sunray triggers vitamin D production in our skin.
For vitamin D synthesis, the skin must be exposed to UVB-type sunlight.
Although you may be eagerly waiting for summer, it is one of the most challenging times for your liver. While you enjoy summer’s delicious flavors, your liver has to work at full capacity.
The latest European guidelines on dyslipidemia treatment include a dedicated section with recommendations on how lifestyle changes can help reduce and lower LDL cholesterol levels.
There is a strong connection between blood pressure and salt consumption, and it is important to understand that this impact does not only occur in old age or when blood pressure is high—it affects us at all times.
I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.
I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.