Unfortunately, 90% of adults and 70% of children do not get enough calcium through their diet on a daily basis. When calcium in food is insufficient, a deficiency develops, leading to health problems.
Magnesium is an essential mineral whose deficiency leads to many unpleasant symptoms and chronic diseases. Excessive intake can also cause magnesium overdose.
HOW AND WHEN TO TAKE VITAMIN D TO BENEFIT FROM IT?
Vitamin D is an essential nutrient for your health that provides energy and supports the immune system. When and how is it correct to take vitamin D to get the maximum benefit for your health?
What is type 2 diabetes and how can an already developed condition be controlled? But most importantly – is it possible to prevent the development of the disease?
Why does our immune system function well in summer but often fail us during the autumn and winter months? Here are three simple tips to maintain good summer health.
Vitamin C, also known as ascorbic acid, is undoubtedly one of the most well-known vitamins. Here are the most important facts about this essential vitamin.
HIGH BLOOD PRESSURE – A SILENTLY PROGRESSING HEALTH ISSUE
Normal blood pressure, regardless of age, is 120/80 mmHg. If blood pressure is above the normal range, it indicates that the heart and blood vessels are overburdened.
It should come as no surprise to anyone that our health, including heart health, primarily depends on our lifestyle. Below, we highlight the nine most important factors that influence our heart health.
I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.
I've been a customer of iPharma for over a year now, and I can confidently say that their nutritional supplements have had a remarkable impact on my overall health.